Videos on Demand

Dear busy individuals,


With all the work stress and demands, family chores and obligations, who has time for classes? We get it! We can’t always put our lives on hold in order to attend a class that we like, even if it’s online, and even if we know it will benefit our health. But don’t you worry, we have you covered. Just for you, we created this section with recorded videos that you can either rent or purchase and watch it on YOUR schedule at YOUR convenience, and at the comfort of YOUR HOME! We hope you will enjoy these and we will try our best to make improvements each and every time to fit all your needs and expectations. If you have any questions or comments, please don’t hesitate to reach out to us and let us know.

Not all exercise is suitable for everyone. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. Please be advised that by participating in any of the exercises presented herein, you are assuming all risks of injury that might result. You are responsible for exercising within your limits and seeking medical advice and attention as appropriate. The owner, its family members, instructors, affiliates, participants of these videos, and Ayzartia,LLC shall not be liable for any claims for injuries or damages resulting from use of the content on this website. We further disclaim any liability caused by intentional or unintentional negligence. The information presented herein is not a substitute for medical advice. To reduce the risk of injury, consult your doctor before beginning this or any exercise program.